Please join us for a two part health and wellness workshop - because when you nourish your body from the inside out you feel good, you look good, and you do good.

We’ll start at 1pm with an hour long chat with Maisie Smith Lovett, a trauma-informed nutritionist chatting about gut health.

We’ll take a short break (get some work done, be present, etc).

And then we’ll have a virtual reiki and sound bath with Christine Lu Singh from 3-4:30pm.